Floating – Basic

The basics of swimming includes the correct technique of breathing, floating in water, learning how to use flotation device/aids and basic water safety awareness. For this post, we would be looking at how to float without flotation devices. Importance of Floating Floating correctly is the fundamental to getting started in swimming. Being able to float …

Breathing – Basic

The basics of swimming includes the correct technique of breathing, floating in water, learning how to use flotation device/aids and basic water safety awareness. For this post, we would first look at how to breath when swimming. Importance of breathing correctly Breathing correctly is the fundamental to getting started in swimming. With the correct breathing …