Freestyle Kick – Basic

Beginners of swimmer usually start with either the freestyle or breaststroke. and most strokes can be said to be made up of 2 main components, the pulling and the kicking component. To begin learning how to swim the freestyle, it would be better to start off with learning the freestyle kick or more commonly known …

Floating – Basic

The basics of swimming includes the correct technique of breathing, floating in water, learning how to use flotation device/aids and basic water safety awareness. For this post, we would be looking at how to float without flotation devices. Importance of Floating Floating correctly is the fundamental to getting started in swimming. Being able to float …

Water Confidence

The basics of swimming includes the correct technique of breathing, floating in water, learning how to use flotation device/aids and basic water safety awareness.  But before that, water confidence is required for an individual to be able to be comfortable in the water to start learning. Importance of Water Confidence Water Confidence is the most …

Breathing – Basic

The basics of swimming includes the correct technique of breathing, floating in water, learning how to use flotation device/aids and basic water safety awareness. For this post, we would first look at how to breath when swimming. Importance of breathing correctly Breathing correctly is the fundamental to getting started in swimming. With the correct breathing …